Swedish Massage is a very relaxing and therapeutic style of bodywork. Using oil and moderate pressure, it relieves muscle tension, reduces stress, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.
A frim-pressure therapueutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. By focusing on the deeper layers of muscle tissue it releases chronic patterns of tension in the body through slow strokes and deep pressure to the contracted areas. Great for anyone with soft tissue problems that produce any discomfort or pain.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Pregnancy Massage is a style of bodywork designed specifically for throughout their childbearing cycle. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. It can be especially beneficial and theraputic postpartum. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. It's also great for parties, trade shows and special events.
Rates are available upon request.